Natural Solution for Migraines at KOEO

A natural solution for migraines involves non-pharmaceutical methods such as chiropractic adjustments, acupuncture, dietary changes, and stress management techniques.

At KOEO, we focus on holistic treatments that address the root cause of migraines.

We are specifically focused on allowing the central nervous system to function normally, thus allowing the body to adapt to life stressors in a normal way without expressing a migraines.

Holistic approaches used at KOEO are upper cervical chiropractic care, acupuncture, organic osteopathy and therapeutic massage.

Yes, many people find relief from migraines through natural solutions like Upper Cervical Chiropractic.

However, effectiveness can vary depending on the individual and the cause of their migraines. Want to discuss your migraines? Book a complimentary 15min consult with Sophie our Upper Cervical Chiropractor.

For many of our clients we see that combining lifestyle changes with their chiropractic adjustments can dramatically reduce the frequency and severity of their migraines.

The most common lifestyle changes we see that help include: increasing exercise and movement, improving diet, making sure to get adequate hydration, and stress management.

Yes, chiropractic care can help to alleviate migraines by improving spinal health and nervous system function. In fact its one of the things we specialise in at KOEO. Read the blogs at the bottom of this page for more info.

Acupuncture can help with migraines by stimulating specific points on the body to promote healing and balance within the body.

For some clients we combine their upper cervical chiropractic with acupuncture to help their healing process.

Yes, certain foods, like chocolate, can trigger migraines in some people.

However when the nervous system can adapt to these foods they no longer trigger a migraine. Its not the food that is the actual problem, but the body’s inability to adapt to it.

Clients frequently report being able to consume ‘trigger’ foods without having a migraine once their nervous system is functioning more normally. Yay for chocolate!

One of the best natural painkillers for migraines we know of is pure peppermint oil - place it on the temples or at the back of the neck where it meets your skull - just be careful not to touch your eyes, and make sure to wash your hands thoroughly after applying.

Yes, stress is a common trigger for migraines. Whilst managing stress through techniques like meditation or yoga can help reduce the frequency of migraines, the real aim is to have a nervous system and body that can adapt fully to life stressors.

Clients under chiropractic care frequently report experiencing the same level of stress but responding much better to it, and not having migraines as severely or frequently as before.

KOEO’s signature offer for migraine relief is upper cervical chiropractic care.